Jun 13, 2026
#1
This community saved my first month on medication. I came here when I was ready to quit at week 3 and people here convinced me to push through. It's now month 5 and I'm down 38 lbs. Thank you all.
Your journey
What I eat in a week on 1,200 calories and tirzepatide
Jun 13, 2026
#2
For what it's worth, Sending solidarity, this part is genuinely hard. Definitely run it by your own prescriber though.
Jun 15, 2026
#3
Same here, Such an inspiration honestly. Did the nausea ease up after the first few weeks for you. Thanks for sharing this.
Jun 18, 2026
#4
For what it's worth, Has your sleep changed at all since starting. Incredible progress. Thanks for sharing this.
Jun 18, 2026
#5
Late to this but So proud of you. The mental side is harder than people admit. This community is the best.
Jun 18, 2026
#6
Same here — You're not alone in this, so many of us have been there. Titrating slowly is so underrated, no rush to climb. Thanks for sharing this.
Jun 19, 2026
#7
Plateaus are the worst, hang in there. You're not alone in this, so many of us have been there. Keep us posted!
Jun 20, 2026
#8
Same here — How are you handling the injection-day fatigue. How long did the food noise take to quiet down.
Jun 20, 2026
#9
Honestly, Just hit my first 20 lbs and I can't believe it. What helped you push through the plateau.
Jun 21, 2026
#10
Late to this but I stayed on the starter dose an extra month and it was the right call. Plateaus are the worst, hang in there. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jun 21, 2026
#11
Same here, Scale didn't move but my rings fit again. This community is the best.
Jun 22, 2026
#12
Such an inspiration honestly. We're all in this together. This community is the best. Definitely run it by your own prescriber though.
Jun 22, 2026
#13
What helped you push through the plateau. Talk to your prescriber before changing anything, but slow worked for me.
Jun 22, 2026
#14
I plan my meals around shot-day appetite changes now. Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Jun 24, 2026
#15
Adding my two cents: Found my sweet spot dose and I'm not in a hurry to go higher. That stall messed with my head too, you'll break through. This community is the best.
Jun 24, 2026
#16
Totally agree. This is huge. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you.
Jun 24, 2026
#17
My doctor had me hold steady until side effects settled. Keep going, seriously. Definitely run it by your own prescriber though.
Jun 24, 2026
#18
Late to this but Bumped up to the next dose this week and feeling good. I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule. You've got this. Definitely run it by your own prescriber though.
Jun 24, 2026
#19
Late to this but Been there, it does get easier I promise. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 10, 2026
#20
For what it's worth, Meal-prepping kept me from grazing on bad days. Strength training helped me keep muscle while losing. I plan my meals around shot-day appetite changes now. Thanks for sharing this. Everyone's different of course.
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