PR ProteinFirst Member JoinedAug 10, 2025 Messages132 DoseOzempic 1mg Progress−13 lbs 4 hours ago #41 Checking in this morning, Don't weigh daily, the trend line is what matters. Meal-prepping kept me from grazing on bad days. You've got this. Definitely run it by your own prescriber though. 🙌 Helpful 🤝 Same here 💛 Sending support