TI
TiredSpirit340
Member
New Member
Progress
Down 7.0 lbs (4%)
About
Hit my first big milestone — down 7 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Random wins that made you smile today
Honestly, Adding my recommendation below, great question. What helped you push through the plateau. You've got this. Everyone's different of course.
4 days ago
Best high-protein meals when appetite is low?
Coming back to this thread, Electrolytes every morning has been a game changer. Did the nausea ease up after the first few weeks for you. Everyone's different of course.
May 16, 2026
Best high-protein meals when appetite is low?
Reading this and Down 55 lbs over the last year on this journey. Protein first at every meal has been my golden rule. Thanks for sharing this.
Mar 19, 2026