Best high-protein meals when appetite is low?

Totally agree. I plan my meals around shot-day appetite changes now. Walking most days alongside the meds really compounds. Batch-cooking high-protein meals saved my willpower. Rooting for you.

Same here, Batch-cooking high-protein meals saved my willpower.

Honestly, Clothes are loose enough that I need a smaller size. I keep a food and weight log to spot the trends, not the daily noise. Onward!

Adding my two cents: Down 55 lbs over the last year on this journey. Electrolytes every morning has been a game changer. This community is the best. Everyone's different of course.

For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. Don't weigh daily, the trend line is what matters. Hang in there.

How are you handling injection-day fatigue.