Mine eased up around day 10 or so, and the difference was mostly eating tiny portions and stopping way before I felt full. Ginger tea and plain toast on the rough mornings got me through. Down 14 lbs …

Central time works for me too, and I'll throw in my own data point — down 14 since April, and yeah, those first six weeks felt like nothing was moving until suddenly it was. Good call on the Q&A sessi…