MO
Member
JoinedJan 06, 2026
Messages4
DoseTrulicity 0.75mg
Progress−21 lbs
Stuck on a plateau and torn between bumping the dose and just waiting it out. What broke the stall for you?
TE
Member
JoinedJun 02, 2025
Messages5
DoseSaxenda 2.4mg
Progress−37 lbs
Reading this and Has your sleep changed at all since starting. The jump to the next dose was smoother than I feared. Did you split your dose or take it all at once. You've got this. (Not medical advice, just my own experience.)
ST
Member
JoinedMar 15, 2025
Messages31
Doseretatrutide 2mg (research)
Progress−15 lbs
For what it's worth, Honestly by month three the side effects basically disappeared. Titrating slowly is so underrated, no rush to climb. Hang in there.
WE
Member
JoinedOct 15, 2025
Messages91
DoseZepbound 10mg
Progress−28 lbs
Totally agree. My doctor had me hold until side effects settled. Has your sleep changed at all since starting.
DA
Member
JoinedSep 22, 2025
Messages6
DoseZepbound 5mg
Progress−62 lbs
Same here, Electrolytes every morning has been a game changer.
MO
Member
JoinedMar 19, 2025
Messages42
DoseZepbound 2.5mg
Progress−10 lbs
Same here, Did your appetite come back at all on the higher dose.
MI
Member
JoinedMar 07, 2025
Messages23
DoseRybelsus 7mg
Progress−33 lbs
Honestly, Talk to your prescriber before changing anything, but slow worked for me. Batch-cooking high-protein meals saved my willpower. Are you pairing it with any walking or strength work. (Not medical advice, just my own experience.)
MI
Member
JoinedAug 17, 2025
Messages13
DoseOzempic 1mg
Progress−34 lbs
For what it's worth, Hydration made a bigger difference than I expected. Electrolytes every morning has been a game changer. Ginger tea and tiny meals saved me through the early weeks. Keep us posted!
AU
Member
JoinedSep 30, 2025
Messages9
DoseWegovy 0.5mg
Progress−36 lbs
Checking in this morning, Found my sweet spot dose and I'm not in a hurry to go higher. I plan my routine around shot day now and it helps.
QU
Member
JoinedAug 12, 2025
Messages21
DoseZepbound 7.5mg
Progress−10 lbs
Popping in today to say, Did you split your dose or take it all at once. So glad I'm not alone in this.
TE
Member
JoinedMar 06, 2025
Messages28
DoseVictoza 1.2mg
Progress−33 lbs
Totally agree. I plan my meals around shot-day appetite changes now. The jump to the next dose was smoother than I feared.
ZA
Member
JoinedJul 04, 2026
Messages10
Honestly, Titrating slowly is so underrated, no rush to climb. Constipation was my big one, magnesium at night helped a ton. Rooting for you. Definitely run it by your own prescriber though.
LI
Member
JoinedJun 02, 2026
Messages12
DoseVictoza 1.8mg
Progress−4 lbs
Checking in this morning, I plateaued until the dose increase kicked things back in gear. This community is the best.
SL
Member
JoinedApr 04, 2025
Messages114
DoseWegovy 1mg
Progress−32 lbs
Same here, I plan my meals around shot-day appetite changes now. Talk to your prescriber before changing anything, but slow worked for me. Rooting for you.
TI
Member
JoinedOct 05, 2025
Messages4
DoseCompounded tirzepatide 5mg
Progress−38 lbs
Late to this but Talk to your prescriber before changing anything, but slow worked for me. Definitely run it by your own prescriber though.
ST
Member
JoinedAug 26, 2025
Messages16
DoseVictoza 1.8mg
Progress−7 lbs
Late to this but I plateaued until the dose increase kicked things back in gear. Everyone titrates differently, listen to your own body. So glad I'm not alone in this.
TI
Member
JoinedMar 08, 2025
Messages205
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Reading this today and Titrating slowly is so underrated, no rush to climb. Electrolytes every morning has been a game changer. Walking most days alongside the meds really compounds. Thanks for sharing this. Definitely run it by your own prescriber though.
TI
Member
JoinedSep 08, 2025
Messages18
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Following along, Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best.
BU
Member
JoinedMay 14, 2026
Messages4
DoseOzempic 0.5mg
Progress−10 lbs
Following along, I plan my meals around shot-day appetite changes now. How are you finding the higher dose so far. Meal-prepping kept me from grazing on bad days.
AM
Member
JoinedMar 17, 2025
Messages216
DoseZepbound 10mg
Progress−120 lbs
Following along, Consistency with my injection day mattered more than the exact dose. How's your energy been lately. Keep us posted!