QU
QuietFox144
Member
Member
Progress
Down 10.0 lbs (3%)
About
10 lbs down and steady. Grateful for every tip I've picked up in this forum.
Recent posts
Newcomer guide — how to get the most out of this forum
Did you split your dose or take it all at once. So proud of you.
Yesterday at 5:19 AM
Blood pressure normal for the first time in years
Popping in today to say, This is huge. How's your energy been lately. Are you pairing it with any walking or strength work. Thanks for sharing this. Everyone's different of course.
3 days ago
HSA/FSA for GLP-1 - what qualifies?
Reading this today and Did you split your dose or take it all at once.
6 days ago
Switching from brand to compounded, dose conversion?
Going slow on titration made all the difference for side effects. Keep us posted!
Aug 04, 2026
Canada access check-in today
Following along, Keep going, seriously. Welcome! This community makes a huge difference. Hang in there. Definitely run it by your own prescriber though.
Aug 02, 2026
EU pricing thread - todays numbers
Totally agree. Thanks for starting this, super useful to compare notes. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 01, 2026
Need a protein idea for right now, appetite is gone
Batch-cooking high-protein meals saved my willpower. Scale didn't move but my rings fit again. Thanks for sharing this.
Jul 31, 2026
The non-photo before/after - todays health markers
Coming back to this thread, Are you tracking protein or just eating intuitively. Onward!
Jul 31, 2026
AU/NZ members - todays access thread
Reading this today and This made my day to read. Did you split your dose or take it all at once. Rooting for you.
Jul 31, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Honestly, Finally cracked a plateau I'd been stuck on for a month. Everyone titrates differently, listen to your own body. Look how far you've come. So glad I'm not alone in this. (Not medical advice,…
Jul 30, 2026