TE
Tess17
Member
Member
Progress
Down 33.0 lbs (14%)
About
33 lbs down and climbing. This forum kept me going through the rough weeks. Cheering everyone on.
Recent posts
Todays strength session, small but consistent
The mid-session fade was brutal for me too on Victoza, especially the first month or so. I started timing my sessions for right after a smaller protein-heavy meal instead of training fasted and that m…
4 days ago
What's cooking this weekend (non-diet edition)
The dark roux stirring alone makes it worth it, mine takes forty five minutes and a cold drink to babysit it. Down 33 lbs myself and same deal here, small bowl, savor slow, no rabbit food required. Gu…
Sep 23, 2026
Restart log after regaining some
Week three ended up being my wall on the first go too, so I get why everyone's circling it. Logging publicly carried me through my second run here in Boston, down 33 lbs now, and the honest entries du…
Aug 11, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Stalled at a similar point on Victoza around 30 lbs down and it broke on its own after a few weeks, no change needed. Since you're still losing inches maybe, I'd give it another month before touching …
Aug 07, 2026
[US] US telehealth recs - todays thread
Down 33 on liraglutide here in Boston, slower climb than you folks on the weekly stuff but it's steady. Approval waits did stretch out for me this fall, took almost two weeks versus a few days back in…
Jul 31, 2026
First post - down 10 lbs and wanted to say hi
Glad you finally jumped in, and congrats on the 10. I'm down 33 myself and the biggest thing for me has been reading how other people handled stalls and side effects, so your willingness to share will…
Jul 23, 2026
compounded tirz at 10mg - side effects finally settling
Down 33 lbs on Victoza myself, so I get the temptation to keep climbing, but staying put until the side effects fully quiet down worked way better for me than rushing. No shame in parking at 10 if app…
Jul 06, 2026
Zepbound week 4 and down 75 lbs, feeling great
Sulfur burps were brutal for me too on Victoza, mostly after anything greasy. Scaling way back on fried and fatty food plus smaller portions made the biggest difference for me. Ginger chews took the e…
Feb 20, 2026
month 5 progress - the NSVs are adding up
Congrats on hitting 30, that first moment where it finally clicks is real. I had the same shift around month two on Victoza, right when the scale and the clothes started agreeing with each other. Keep…
Feb 05, 2026