TE
Tess17
Member
Member
Progress
Down 33.0 lbs (14%)
About
33 lbs down and climbing. This forum kept me going through the rough weeks. Cheering everyone on.
Recent posts
Restart log after regaining some
Popping in today to say, Scale didn't move but my rings fit again. Hit goal weight this morning, still in shock. You've got this. Everyone's different of course.
4 days ago
Comfort shows for injection-day rest
Adding my two cents: You've got this. How's your energy been lately. Keep us posted!
4 days ago
Rough nausea today - what's helping you right now?
Reading this today and Cutting fatty meals the day of my shot helped the nausea. Plateaus are the worst, hang in there. So glad I'm not alone in this.
Aug 08, 2026
Zepbound plateau after 30 lbs - dose bump or wait?
Same here, Everyone titrates differently, listen to your own body. How are you handling injection-day fatigue. Did the nausea ease up after the first few weeks for you. Definitely run it by your own p…
Aug 07, 2026
Got my steps in this morning - who's moving today?
Honestly, I plan my meals around shot-day appetite changes now. You've got this. Six months in and down 41 lbs total. This community is the best.
Aug 07, 2026
Biggest surprise this week on your journey?
Following along, You're not alone in this, so many of us have been there. I plan my routine around shot day now and it helps.
Aug 06, 2026
Reflection on my journey
Following this closely, good to not feel alone on it. Supply's been tight in my area too.
Aug 06, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
Following along, Smaller portions on shot day kept the GI stuff manageable. Going slow on titration made all the difference for side effects. Smaller portions on shot day kept the GI stuff manageable.…
Aug 03, 2026
Cheapest legit route right now?
Batch-cooking high-protein meals saved my willpower. Access where I am has been hit or miss lately. Same boat over here, coverage has been a moving target. You've got this.
Aug 03, 2026
Reflection on my journey
Checking in this morning, Are you pairing it with any walking or strength work.
Aug 03, 2026