MI
Mindful15Club
Member Member
Joined Aug 17, 2025 13 posts Nashville, TN Ozempic
Progress
Down 34.0 lbs (12%)
Start: 284.0 lbs Current: 250.0 lbs Goal: 202.0 lbs Dose: Ozempic 1mg
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
US pharmacy backorder tracker
Popping in today to say, Supply's been tight in my area too. Hang in there. (Not medical advice, just my own experience.)
4 days ago
Pen vs vial — which do you prefer and why?
Same here, Down another 1.8 lbs this week and holding steady. Stay the course. Keep us posted!
Aug 08, 2026
NSV: bought jeans in a size I haven't worn since college
My sleep numbers improved at my last check. Hang in there.
Aug 03, 2026
Update from month 2
Following along, Six months in and down 41 lbs total. Onward!
Aug 02, 2026
Telehealth intake this morning, sharing how it went
Adding my two cents: Did you split your dose or take it all at once. Onward!
Aug 01, 2026
Switching from brand to compounded, dose conversion?
Following along, Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
Aug 01, 2026
What's everyone watching tonight?
Saving all these ideas, keep them coming. Don't give up, it's worth it. What's your current titration schedule looking like. Keep us posted!
Jul 29, 2026
BAC water shelf life after opening?
Totally agree. You've got this. Ginger tea and tiny meals saved me through the early weeks. Consistency with my injection day mattered more than the exact dose. Keep us posted! Definitely run it by yo…
Jul 22, 2026
US telehealth recs - todays thread
Same here, Supply's been tight in my area too. Hi and welcome, you're in the right place. So happy to have you here, welcome. Thanks for sharing this.
Jul 22, 2026
Blood pressure normal for the first time in years
Honestly, This is huge. How are you finding the higher dose so far. Old jeans from years ago fit again. So glad I'm not alone in this.
Jun 28, 2026
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