MI
Mindful50Path
Member Member
Joined Mar 07, 2025 7 posts Colorado Springs, CO Rybelsus
Progress
Down 33.0 lbs (15%)
Start: 226.0 lbs Current: 193.0 lbs Goal: 168.0 lbs Dose: Rybelsus 7mg
About
33 lbs down and climbing. This forum kept me going through the rough weeks. Always open to encouragement and tips.
Recent posts
Sulfur burps AND nausea, rough week
Reading this and The week-1 nausea was rough but it really does ease up. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this.
3 days ago
Blood pressure normal for the first time in years
Honestly, Scale didn't move but my rings fit again. Walked up three flights of stairs and wasn't out of breath. You should be really proud.
4 days ago
Lost my appetite completely, how to hit protein?
Reading this and Plateaus are the worst, hang in there. You've got this.
Jun 10, 2026
Restarting titration after a long break
Honestly, Talk to your prescriber before changing anything, but slow worked for me. Batch-cooking high-protein meals saved my willpower. Are you pairing it with any walking or strength work. (Not medi…
Apr 16, 2026
Loose skin at 20 lbs down - what to expect
Coming back to this thread, Lost 8 lbs my first month and the food noise is gone. Are you pairing it with any walking or strength work. Onward!
Feb 01, 2026
Compounding price jumped, anyone else?
For what it's worth, That stall messed with my head too, you'll break through. Meal-prepping kept me from grazing on bad days. You've got this. Everyone's different of course.
Jan 12, 2026
How do you verify a compounded batch is legit?
Did you split your dose or take it all at once. Look how far you've come. How's your energy been lately. Keep us posted! (Not medical advice, just my own experience.)
Jan 05, 2026
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