LI
LighterFirst
Member
Member
Progress
Down 4.0 lbs (2%)
About
Down 4 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Telehealth intake this morning, sharing how it went
Adding my two cents: Protein first at every meal has been my golden rule. What's your current titration schedule looking like. You've got this.
Yesterday at 8:33 AM
Negative review: product arrived warm, here's what happened
Reading this today and Thanks for starting this, super useful to compare notes. Did the nausea ease up after the first few weeks for you. Rooting for you.
2 days ago
Starting week 1 of Ozempic — nervous and excited
Welcome in, don't be a stranger. This community is the best. Everyone's different of course.
4 days ago
Hitting protein goals with a small stomach
Reading this today and Did you split your dose or take it all at once. Did you split your dose or take it all at once. So glad I'm not alone in this.
Jul 03, 2026