Reading this today and Bumped up to the next dose this week and feeling good. The mental side is harder than people admit. Rooting for you.

Totally agree. Adding my recommendation below, great question. Saving all these ideas, keep them coming. Onward!

Popping in today to say, Thanks for starting this, super useful to compare notes. Walking most days alongside the meds really compounds. Rooting for you. Everyone's different of course.

Late to this but Talk to your prescriber before changing anything, but slow worked for me. Definitely run it by your own prescriber though.