BAC water shelf life after opening?

Just wanted to say, This is huge. The sulfur burps almost made me quit, slowing down eating helped. Hang in there.

Reading this and Going slow on titration made all the difference for side effects. I learned not to lie down right after eating. So glad I'm not alone in this.

Scale didn't move but my rings fit again. So glad I'm not alone in this.

Adding my two cents: My doctor had me hold until side effects settled. How are you handling injection-day fatigue. This community is the best.

The jump to the next dose was smoother than I feared. The jump to the next dose was smoother than I feared. The sulfur burps almost made me quit, slowing down eating helped.

Just wanted to say, Did your appetite come back at all on the higher dose. Constipation was my big one, magnesium at night helped a ton. You've got this. (Not medical advice, just my own experience.)

Has your sleep changed at all since starting. So glad I'm not alone in this.

Cutting fatty meals the day of my shot helped the nausea. Bumped up to the next dose this week and feeling good.

Coming back to this thread, Did you split your dose or take it all at once. Are you tracking protein or just eating intuitively. Keep us posted! Definitely run it by your own prescriber though.

Late to this but Cutting fatty meals the day of my shot helped the nausea. Hit goal weight this morning, still in shock. Hang in there.

Same here, My doctor had me hold until side effects settled.

Just wanted to say, How are you handling injection-day fatigue. Incredible progress. Hang in there. (Not medical advice, just my own experience.)

Coming back to this thread, My doctor had me hold until side effects settled. Bone broth and electrolytes got me through the tough days. What helped you push through the plateau. Rooting for you.

Honestly, Are you pairing it with any walking or strength work. The jump to the next dose was smoother than I feared. Definitely run it by your own prescriber though.

Adding my two cents: I plan my routine around shot day now and it helps. You've got this.

Totally agree. I learned not to lie down right after eating. Did the nausea ease up after the first few weeks for you. My doctor had me hold until side effects settled. This community is the best.

Same here, Down another 1.8 lbs this week and holding steady. Talk to your prescriber before changing anything, but slow worked for me. The week-1 nausea was rough but it really does ease up. Keep us posted!

The sulfur burps almost made me quit, slowing down eating helped. Smaller portions on shot day kept the GI stuff manageable.

Are you tracking protein or just eating intuitively. Bumped up to the next dose this week and feeling good. What's your current titration schedule looking like. Thanks for sharing this.

Late to this but Hydration made a bigger difference than I expected.