I stayed on the starter dose an extra month and it was the right call. Keep us posted!

Hello from a very anxious first-timer. My first shot is this week and I'd love to hear what helped you settle the nerves.

Maintenance for three months now and holding. Keep going, seriously. That stall messed with my head too, you'll break through. You've got this. (Not medical advice, just my own experience.)

Incredible progress. Thanks for sharing this.

Honestly, Batch-cooking high-protein meals saved my willpower. Finally cracked a plateau I'd been stuck on for a month.

Reading this and Cutting fatty meals the day of my shot helped the nausea. Rooting for you.

Coming back to this thread, That stall messed with my head too, you'll break through.

Looking for a US telehealth provider that spends real time with you instead of rushing the intake. Who have you liked?

Longtime lurker here. This community got me through my first month before I even had an account, so thank you all. Happy to finally be posting.