I never pushed past 30 days myself once I started dating the vials -- before that habit I used one maybe five weeks in my Jacksonville heat with zero visible problems, but I figure the few dollars sav…

US based so no help on the Canadian coverage side, but on the fatigue question - my shot days knock me out too, especially at higher doses. I found taking it in the evening and keeping the next day lo…

Talk to your prescriber before changing anything, but slow worked for me. Smaller portions on shot day kept the GI stuff manageable.

Down about 31 myself, and the knee thing is real -- mine quieted down somewhere past the 20 lb mark too. The joint relief is honestly what keeps me going on the tougher weeks. Hope you start that prog…

Crunchy fix for me is frozen edamame roasted till they snap, weirdly satisfying and the salt hits the spot. Also pork rinds with a little hot sauce when I want something that feels like cheating. Down…

Got my labs back this morning and my A1c and cholesterol are both better than they were when I started compounded sema, even before the scale hit 31 lbs down. The nurse practitioner actually said my n…

Posting after months of lurking was hard for me too, felt like admitting I needed the accountability. I'm in Jacksonville, down 31 myself, so your 40 gives me something to chase. Also dealing with ske…

The appetite quieting crept up on me slowly too - around week 5 or 6 on my way up to 1.7 I suddenly realized I wasn't thinking about food all day. Down 31 lbs since starting, and honestly the early we…

31 down and still doing a low country boil whenever I can justify it, so I get the gumbo plan completely. Small bowl with extra broth is exactly how I handle stuff like that too. Jacksonville here, so…