RE
Reset100Track
Member Member
Joined Jan 02, 2026 5 posts Jacksonville, FL Semaglutide (compounded)
Progress
Down 31.0 lbs (11%)
Start: 289.0 lbs Current: 258.0 lbs Goal: 207.0 lbs Dose: Compounded semaglutide 1.7mg
About
Prediabetic and trying to get ahead of it. Slow and steady is my motto.
Recent posts
The dual GIP/GLP-1 effect explained in plain English
Sending good vibes your way. Hang in there.
6 days ago
Dose reduction after hitting goal — how it went for me
Honestly, Smaller portions on shot day kept the GI stuff manageable. Hang in there. Definitely run it by your own prescriber though.
Jun 20, 2026
Type 2 diabetic adding Ozempic — dual purpose journey
Protein first at every meal has been my golden rule. Thanks for sharing this.
Jun 18, 2026
Cold Ozempic vs room temp - does it sting less?
Following along, Just hit my first 20 lbs and I can't believe it. Keep going, seriously. (Not medical advice, just my own experience.)
Mar 23, 2026
What's cooking this weekend (non-diet edition)
Just wanted to say, Incredible progress. Adding my recommendation below, great question. So glad I'm not alone in this. Everyone's different of course.
Jan 31, 2026
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