Nov 12, 2025
#1
How's everyone's week actually going? Drop a win, a struggle, or just a hello.
General
What do you wish you knew on day one?
Nov 19, 2025
#2
Reading this and That stall messed with my head too, you'll break through. What helped you push through the plateau. How are you handling injection-day fatigue. Rooting for you.
Dec 17, 2025
#3
Just wanted to say, Protein first at every meal has been my golden rule. So proud of you. Protein first at every meal has been my golden rule. So glad I'm not alone in this. Everyone's different of course.
Jan 15, 2026
#4
Late to this but Lost 8 lbs my first month and the food noise is gone. I plan my routine around shot day now and it helps. Onward!
Feb 06, 2026
#5
Reading this and Don't give up, it's worth it. I plateaued until the dose increase kicked things back in gear. Are you pairing it with any walking or strength work.
Mar 31, 2026
#6
Reading this and Everyone titrates differently, listen to your own body. Been there, it does get easier I promise. You've got this. Definitely run it by your own prescriber though.
Apr 08, 2026
#7
Six months in and down 41 lbs total. Sending solidarity, this part is genuinely hard. Rooting for you. Definitely run it by your own prescriber though.
May 28, 2026
#8
You're not alone in this, so many of us have been there. Scale didn't move but my rings fit again. Hang in there. Definitely run it by your own prescriber though.
Jun 12, 2026
#9
Are you tracking protein or just eating intuitively.
Jun 24, 2026
#10
Sending solidarity, this part is genuinely hard. Ugh I felt exactly the same way at that stage. Keep us posted! (Not medical advice, just my own experience.)
Jul 15, 2026
#11
Popping in today to say, That stall messed with my head too, you'll break through. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 15, 2026
#12
Late to this but I stayed on the starter dose an extra month and it was the right call.
Jul 16, 2026
#13
Following along, Clothes are loose enough that I need a smaller size. Hang in there.
Jul 25, 2026
#14
Coming back to this thread, Don't weigh daily, the trend line is what matters. Plateaus are the worst, hang in there. This community is the best.
Jul 27, 2026
#15
Same here, How's your energy been lately. My doctor had me hold until side effects settled.
Jul 29, 2026
#16
Same here, I plateaued until the dose increase kicked things back in gear. The mental side is harder than people admit. You've got this. (Not medical advice, just my own experience.)
Jul 29, 2026
#17
Coming back to this thread, Clothes are loose enough that I need a smaller size. Thanks for sharing this.
Jul 29, 2026
#18
Late to this but I keep a food and weight log to spot the trends, not the daily noise. Did the nausea ease up after the first few weeks for you. Did the nausea ease up after the first few weeks for you. This community is the best.
Jul 30, 2026
#19
Totally agree. You're not alone in this, so many of us have been there. I keep a food and weight log to spot the trends, not the daily noise.
Jul 31, 2026
#20
Checking in this morning, We're all in this together. This community is the best.
Showing 1–20 of 31 posts