Honestly, Adding my recommendation below, great question. Hang in there. Definitely run it by your own prescriber though.

Adding my two cents: Protein first at every meal has been my golden rule. Are you pairing it with any walking or strength work. How long did the food noise take to quiet down. Keep us posted!

For what it's worth, Sending solidarity, this part is genuinely hard. The mental side is harder than people admit. Meal-prepping kept me from grazing on bad days. Everyone's different of course.

Batch-cooking high-protein meals saved my willpower. What helped you push through the plateau. Electrolytes every morning has been a game changer.

Coming back to this thread, Did you split your dose or take it all at once. Supply's been tight in my area too. This community is the best.

Has your sleep changed at all since starting. So glad I'm not alone in this.

Reading this and Don't give up, it's worth it. I plateaued until the dose increase kicked things back in gear. Are you pairing it with any walking or strength work.

Reading this and Such an inspiration honestly. Sending solidarity, this part is genuinely hard.