DO
Down30Mode
Member
Member
Progress
Down 28.0 lbs (16%)
About
From 177 to 149 so far, aiming for 141. Honestly didn't think I could do it.
Recent posts
Time-zone-friendly support thread
Same here, Look how far you've come. Welcome! This community makes a huge difference. Definitely run it by your own prescriber though.
3 days ago
Injection day tips for Ozempic?
This made my day to read. Hang in there. Everyone's different of course.
Jun 17, 2026
Weekly semaglutide check-in - post your dose and week
Did your appetite come back at all on the higher dose. Consistency with my injection day mattered more than the exact dose. Did you split your dose or take it all at once. Thanks for sharing this. Def…
Apr 19, 2026
What do you wish you knew on day one?
Six months in and down 41 lbs total. Sending solidarity, this part is genuinely hard. Rooting for you. Definitely run it by your own prescriber though.
Apr 08, 2026
How do you manage side effects while traveling?
Smaller portions on shot day kept the GI stuff manageable. Hydration made a bigger difference than I expected. So glad I'm not alone in this.
Nov 02, 2025