Following along, Strength training helped me keep muscle while losing. Protein first at every meal has been my golden rule. Rooting for you.

My doctor had me hold until side effects settled. So proud of you. Down 3 lbs since my last shot, slow and steady. Keep us posted! Everyone's different of course.

Checking in this morning, Did you split your dose or take it all at once. So happy to have you here, welcome. You've got this.

Totally agree. You should be really proud. Ha, love this thread, thanks for the break. Hang in there. Everyone's different of course.

Reading this today and You've got this. Definitely run it by your own prescriber though.

Coming back to this thread, The mental side is harder than people admit. Plateaus are the worst, hang in there. Electrolytes every morning has been a game changer. You've got this.

Six months in and down 41 lbs total. What helped you push through the plateau. Hang in there.

Just wanted to say, Honestly by month three the side effects basically disappeared. Rooting for you.

Down another 1.8 lbs this week and holding steady.

Late to this but Been there, it does get easier I promise. Been there, it does get easier I promise. Keep us posted!