Totally agree. Protein first at every meal has been my golden rule. Consistency with my injection day mattered more than the exact dose. Hang in there. (Not medical advice, just my own experience.)

Reading this and Crossed my legs for the first time in years today. Buckled an airplane seatbelt with no extender, almost cried. You've got this. Definitely run it by your own prescriber though.

Bone broth and electrolytes got me through the tough days. Hit goal weight this morning, still in shock. This community is the best.

Reading this and That stall messed with my head too, you'll break through. What helped you push through the plateau. How are you handling injection-day fatigue. Rooting for you.