MO
MountainBaker
Member
Member
Progress
Down 16.0 lbs (5%)
About
Started at 299 and I'm at 283 now. Goal is 229. Slow and steady wins. Cheering everyone on.
Recent posts
Friendly reminder: keep it kind, no vendor links
Following along, Welcome aboard, so glad you found us. Hi and welcome, you're in the right place. Keep us posted!
5 days ago
Anyone on 15mg maintenance? Long-term experience thread
Are you pairing it with any walking or strength work. Going slow on titration made all the difference for side effects. You've got this.
5 days ago
Injection site rotation tips that actually helped me
For what it's worth, Don't give up, it's worth it. Maintenance for three months now and holding. Six months in and down 41 lbs total. Onward!
Aug 02, 2026
Compounded tirz 5mg equivalent dosing help
For what it's worth, I plan my routine around shot day now and it helps. The jump to the next dose was smoother than I feared. This community is the best.
Aug 02, 2026
First post - down 10 lbs and wanted to say hi
Welcome aboard, so glad you found us. Hit goal weight this morning, still in shock. Finally cracked a plateau I'd been stuck on for a month. Hang in there.
Jul 31, 2026
US compounding legality questions
Coming back to this thread, Welcome in, don't be a stranger. Following this closely, good to not feel alone on it. Keep us posted!
Jul 30, 2026
Starting at 58 years old — is it too late?
What's your current titration schedule looking like. So glad I'm not alone in this. Everyone's different of course.
Jul 27, 2026
When did you know it was time to increase?
Honestly, Did the nausea ease up after the first few weeks for you. Consistency with my injection day mattered more than the exact dose. This community is the best.
Jul 27, 2026
Ozempic face — real talk about facial changes
For what it's worth, You should be really proud. You've got this.
Jul 27, 2026
Male perspective — feeling a bit alone in this community
Just wanted to say, Welcome aboard, so glad you found us. So glad I'm not alone in this.
Jul 26, 2026