Jan 07, 2026
#1
For the newcomers reading: how would you describe food noise to someone who's never felt it quiet down?
Food noise - describe it to a newcomer
Jan 21, 2026
#2
Plateaus are the worst, hang in there. You should be really proud. Onward! Definitely run it by your own prescriber though.
Apr 05, 2026
#3
Clothes are loose enough that I need a smaller size. Thanks for sharing this.
Apr 11, 2026
#4
Reading this and Protein first at every meal has been my golden rule. This community is the best.
May 28, 2026
#5
Following along, I stayed on the starter dose an extra month and it was the right call. Did the nausea ease up after the first few weeks for you.