QU
Quiet40Win
Member
Member
Progress
Down 47.0 lbs (22%)
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Building a sustainable morning routine
Honestly, Rooting for you. How's your energy been lately. Keep us posted! Definitely run it by your own prescriber though.
2 days ago
Pets of the forum - show them off
For what it's worth, This is exactly the wholesome content I needed today. Adding my recommendation below, great question. Needed a lighter thread today, thank you. Onward! Definitely run it by your o…
4 days ago
Blood pressure normal for the first time in years
Old jeans from years ago fit again. How are you finding the higher dose so far. Keep us posted!
Aug 08, 2026
Reflection on my journey
Honestly, Access where I am has been hit or miss lately. Thanks for sharing this.
Aug 04, 2026
Music that keeps you moving
Late to this but Ha, love this thread, thanks for the break. Keep us posted!
Jul 27, 2026
Reflection on my journey
Stay the course. Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Everyone's different of course.
Jul 27, 2026
Time-zone-friendly support thread
Adding my two cents: We're all in this together. Access where I am has been hit or miss lately. Onward! Everyone's different of course.
Jul 26, 2026
Biggest surprise this week on your journey?
Has your sleep changed at all since starting. Batch-cooking high-protein meals saved my willpower. Definitely run it by your own prescriber though.
Jul 26, 2026
Biggest surprise this week on your journey?
Same here, Sending solidarity, this part is genuinely hard. Look how far you've come. You've got this.
Jul 26, 2026
Muscle cramps while losing weight — electrolytes?
You're doing amazing. Honestly by month three the side effects basically disappeared. Thanks for sharing this. (Not medical advice, just my own experience.)
Jul 26, 2026