QU
Quiet40Win
Member Member
Joined Apr 25, 2025 6 posts Houston, TX Rybelsus
Progress
Down 47.0 lbs (22%)
Start: 209.0 lbs Current: 162.0 lbs Goal: 149.0 lbs Dose: Rybelsus 7mg
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Compounded tirz 5mg equivalent dosing help
Constipation was my big one, magnesium at night helped a ton. The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
2 days ago
Weekend plans thread
Adding my two cents: You're doing amazing. Saving all these ideas, keep them coming. (Not medical advice, just my own experience.)
4 days ago
UK pharmacy access thread
Just wanted to say, Don't give up, it's worth it. How's your energy been lately. Rooting for you.
6 days ago
Lost my appetite completely, how to hit protein?
Did your appetite come back at all on the higher dose. Sending solidarity, this part is genuinely hard. Keep us posted! Everyone's different of course.
Jun 23, 2026
60 lbs lighter and my posture changed
For what it's worth, Down 3 lbs since my last shot, slow and steady. Incredible progress. This community is the best.
Jun 02, 2026
Ontario members, where are you sourcing?
Following along, Welcome in, don't be a stranger. Rooting for you. What helped you push through the plateau.
Feb 08, 2026
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