SL
Member
JoinedMay 29, 2025
Messages185
DoseZepbound 10mg
Progress−45 lbs
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
DO
Member
JoinedMay 31, 2025
Messages4
DoseOzempic 2mg
Progress−40 lbs
Following along, You're doing amazing. Scale didn't move but my rings fit again. Hang in there.
ST
Member
JoinedAug 08, 2025
Messages33
DoseWegovy 0.5mg
Progress−15 lbs
Adding my two cents: Are you tracking protein or just eating intuitively. Did you split your dose or take it all at once. Rooting for you. Definitely run it by your own prescriber though.
RI
Member
JoinedMar 08, 2025
Messages21
DoseZepbound 12.5mg
Progress−18 lbs
Adding my two cents: Protein first at every meal has been my golden rule. Keep us posted!
MA
Member
JoinedMar 05, 2025
Messages15
DoseZepbound 15mg
Progress−41 lbs
Coming back to this thread, My doctor had me hold until side effects settled. Don't weigh daily, the trend line is what matters. You've got this. (Not medical advice, just my own experience.)
ST
Member
JoinedMar 03, 2025
Messages26
DoseTrulicity 0.75mg
Progress−23 lbs
Late to this but Such an inspiration honestly. Keep going, seriously. Rooting for you.
MA
Member
JoinedAug 10, 2025
Messages12
Doseretatrutide 6mg (research)
Progress−2 lbs
Reading this and How are you finding the higher dose so far. Everyone titrates differently, listen to your own body. This community is the best.
SL
Member
JoinedApr 04, 2025
Messages114
DoseWegovy 1mg
Progress−32 lbs
Following along, Stay the course. Rooting for you.
TI
Member
JoinedNov 17, 2025
Messages15
DoseCompounded semaglutide 0.25mg
Progress−17 lbs
Just wanted to say, Batch-cooking high-protein meals saved my willpower. This is huge. You've got this. Onward!
FI
Member
JoinedNov 28, 2025
Messages60
DoseOzempic 1mg
Progress−62 lbs
Adding my two cents: Has your sleep changed at all since starting. How are you finding the higher dose so far. Sending solidarity, this part is genuinely hard. Thanks for sharing this.
CE
Member
JoinedAug 19, 2025
Messages14
DoseZepbound 2.5mg
Progress−16 lbs
Popping in today to say, You're not alone in this, so many of us have been there. So glad I'm not alone in this. (Not medical advice, just my own experience.)
PH
Member
JoinedMar 16, 2025
Messages26
DoseCompounded semaglutide 0.25mg
Progress−50 lbs
Coming back to this thread, Don't weigh daily, the trend line is what matters. How are you finding the higher dose so far. So glad I'm not alone in this.
OZ
Member
JoinedMay 06, 2025
Messages22
DoseTrulicity 4.5mg
Progress−72 lbs
Coming back to this thread, Walking most days alongside the meds really compounds.
RE
Member
JoinedJan 17, 2026
Messages31
DoseCompounded tirzepatide 10mg
Progress−17 lbs
Popping in today to say, What's your current titration schedule looking like. Rooting for you. Definitely run it by your own prescriber though.
HE
Member
JoinedJul 24, 2025
Messages18
DoseMounjaro 10mg
Progress−11 lbs
Following along, We're all in this together. Meal-prepping kept me from grazing on bad days. This community is the best.
PE
Member
JoinedMar 09, 2025
Messages30
Doseretatrutide 2mg (research)
Progress−41 lbs
Late to this but Ugh I felt exactly the same way at that stage. The jump to the next dose was smoother than I feared. Walking most days alongside the meds really compounds. Hang in there.
GR
Member
JoinedMar 29, 2025
Messages190
DoseRetatrutide 4mg
Progress−34 lbs
Checking in this morning, Down 55 lbs over the last year on this journey. That stall messed with my head too, you'll break through. Definitely run it by your own prescriber though.
ST
Member
JoinedApr 03, 2025
Messages142
DoseCompounded semaglutide 1mg
Progress−71 lbs
Just wanted to say, Sending good vibes your way. How are you handling injection-day fatigue. Thanks for sharing this. Definitely run it by your own prescriber though.
MI
Member
JoinedMar 31, 2026
Messages16
DoseCompounded tirzepatide 7.5mg
Progress−21 lbs
Consistency with my injection day mattered more than the exact dose. So glad I'm not alone in this.
BR
Member
JoinedJun 23, 2025
Messages48
DoseMounjaro 12.5mg
Progress−17 lbs
For what it's worth, Scale didn't move but my rings fit again. Incredible progress.