Just wanted to say, You're not alone in this, so many of us have been there. You should be really proud. Hang in there.

Late to this but Strength training helped me keep muscle while losing. Plateaus are the worst, hang in there. Keep us posted!

Coming back to this thread, Look how far you've come.

Meal-prepping kept me from grazing on bad days. Onward! (Not medical advice, just my own experience.)

Adding my two cents: Are you pairing it with any walking or strength work. Are you pairing it with any walking or strength work. This community is the best. Everyone's different of course.

Late to this but Stay the course. Are you tracking protein or just eating intuitively. My doctor had me hold steady until side effects settled. Hang in there.

For what it's worth, Titrating slowly is so underrated, no rush to climb. Talk to your prescriber before changing anything, but slow worked for me. This community is the best. (Not medical advice, jus…

Just wanted to say, Maintenance for three months now and holding. Rooting for you. This community is the best. Definitely run it by your own prescriber though.

Totally agree. What helped you push through the plateau. This community is the best. Definitely run it by your own prescriber though.