DO
DownLoop
Member
New Member
Progress
Down 40.0 lbs (13%)
About
Down 40 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Plateau at 0.5mg — bump or wait?
Just hit my first 20 lbs and I can't believe it. I learned not to lie down right after eating. (Not medical advice, just my own experience.)
2 days ago
My doctor cut my blood pressure medication in half!
Just wanted to say, Are you tracking protein or just eating intuitively. My sleep numbers improved at my last check. What's your current titration schedule looking like. (Not medical advice, just my o…
Aug 07, 2026
Month 4 update: 32 lbs down, new relationship with food
My last check-up came back looking great. This community is the best.
Jul 18, 2026
How's everyone's week going?
Following along, You're doing amazing. Scale didn't move but my rings fit again. Hang in there.
Nov 27, 2025