ST
StrongPath
Member
Trusted Member
Progress
Down 7.0 lbs (3%)
About
Hit my first big milestone — down 7 lbs total. Couldn't have stayed motivated without you all.
Recent posts
Food noise - describe it to a newcomer
Same here, The jump to the next dose was smoother than I feared. The mental side is harder than people admit. This community is the best. (Not medical advice, just my own experience.)
13 hours ago
Coffee order for a low-appetite morning like today?
Totally agree. Has your sleep changed at all since starting. How's your energy been lately. How are you finding the higher dose so far. This community is the best.
2 days ago
Sulfur burps SOS - happening right now
Totally agree. Going slow on titration made all the difference for side effects. Going slow on titration made all the difference for side effects.
4 days ago
US telehealth recs - todays thread
For what it's worth, Thanks for starting this, super useful to compare notes. Thanks for starting this, super useful to compare notes.
4 days ago
Todays high-protein win - share yours
Totally agree. Just hit my first 20 lbs and I can't believe it. Everyone's different of course.
Aug 08, 2026
Ozempic plateau at 50 lbs down - what worked?
Late to this but Talk to your prescriber before changing anything, but slow worked for me. You should be really proud. Constipation was my big one, magnesium at night helped a ton. Hang in there.
Aug 05, 2026
Mail-order vs local pharmacy for pens?
Totally agree. You're doing amazing. Did the nausea ease up after the first few weeks for you. Onward!
Aug 04, 2026
What nobody tells you before you start
Late to this but Been there, it does get easier I promise. My last check-up came back looking great. Onward!
Aug 04, 2026
Titration question before I dose tonight
Same here, The jump to the next dose was smoother than I feared. Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best. Everyone's different of course.
Aug 04, 2026
EU pricing thread - todays numbers
Same here, Incredible progress. You've got this. Definitely run it by your own prescriber though.
Aug 01, 2026