DE
DerekL83
Member
Member
Progress
Down 60.0 lbs (23%)
About
Long-time lurker, first-time poster eventually. The food noise relief has been life-changing.
Recent posts
UK access check-in today - NHS vs private
Just wanted to say, Hi and welcome, you're in the right place. Welcome aboard, so glad you found us. So glad I'm not alone in this.
17 hours ago
compounded tirz at 15mg - side effects easing up as of today
Cutting fatty meals the day of my shot helped the nausea. Ginger tea and tiny meals saved me through the early weeks. Onward!
Yesterday at 7:28 AM
Ontario sourcing - todays discussion
Reading this today and Has your sleep changed at all since starting. What's your current titration schedule looking like.
Yesterday at 12:33 AM
Canada access check-in today
Coming back to this thread, What helped you push through the plateau. Supply's been tight in my area too. Thanks for sharing this.
4 days ago
What's everyone watching tonight?
Just wanted to say, This is exactly the wholesome content I needed today. Saving all these ideas, keep them coming. This is exactly the wholesome content I needed today. Rooting for you.
Aug 07, 2026
Hydration habit that stuck - sharing today
Totally agree. Down another 1.8 lbs this week and holding steady. I plan my meals around shot-day appetite changes now. Hit goal weight this morning, still in shock. This community is the best.
Aug 04, 2026
Starting week 1 of Ozempic — nervous and excited
Honestly, Did the nausea ease up after the first few weeks for you. Everyone's different of course.
Aug 03, 2026
Biggest surprise this week on your journey?
Plateaus are the worst, hang in there. Don't weigh daily, the trend line is what matters. This community is the best.
Aug 02, 2026
Coffee order for a low-appetite morning like today?
Totally agree. Needed a lighter thread today, thank you. Are you pairing it with any walking or strength work. Onward! (Not medical advice, just my own experience.)
Aug 01, 2026