CA
CarlaJ13
Member
New Member
Progress
Down 6.0 lbs (2%)
About
Started at 302, currently 296, goal 230. Non-scale victories are adding up too. Cheering everyone on.
Recent posts
Canada - coverage and access thread
Reading this today and Following this closely, good to not feel alone on it.
Yesterday at 1:10 PM
Hydration habits that stuck
Following along, Are you tracking protein or just eating intuitively. Did the nausea ease up after the first few weeks for you. Protein first at every meal has been my golden rule. Rooting for you.
Jul 30, 2026