What do you wish you knew on day one?

Plateaus are the worst, hang in there. This community is the best.

Checking in this morning, Found my sweet spot dose and I'm not in a hurry to go higher. Scale didn't move but my rings fit again. Look how far you've come. This community is the best.

Following along, I plan my meals around shot-day appetite changes now. Thanks for sharing this.

Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. I plan my meals around shot-day appetite changes now. My last check-up came back looking great. This community is the best.

Coming back to this thread, You've got this. Titrating slowly is so underrated, no rush to climb. Thanks for sharing this. Everyone's different of course.

Checking in this morning, Strength training helped me keep muscle while losing. Onward!

I plan my meals around shot-day appetite changes now. Ugh I felt exactly the same way at that stage. Definitely run it by your own prescriber though.

Been there, it does get easier I promise. Rooting for you.

The jump to the next dose was smoother than I feared. I plan my meals around shot-day appetite changes now. Hang in there. (Not medical advice, just my own experience.)

Strength training helped me keep muscle while losing. Has your sleep changed at all since starting. You've got this. (Not medical advice, just my own experience.)

Reading this today and Are you tracking protein or just eating intuitively. You're not alone in this, so many of us have been there. (Not medical advice, just my own experience.)