Late-night eating is the one I keep forgetting to test, but greasy food the day before is what gets me every time. Curious whether you cut out eggs completely or just moved them away from shot day?
Fresh tirzepatide question, injecting in a few hours
What time do you usually eat your last meal before injection day? Mine only flare when I eat within a couple hours of bed, so I've been front-loading my calories earlier and it's been quiet since.
idk, greasy food is mine too but its the day after the shot that gets me, not the day of.
What got me was sparkling water of all things, cut it out for a week and the burps basically vanished
Mine were brutal the first few weeks and then just faded on their own, no diet changes. Curious whether yours came on after a dose change or out of nowhere?
What time are you eating relative to the shot? My worst nights were always the late ones
honestly what time of day are you taking the shot? I moved mine to morning and the burps got way less brutal by evening
Fried stuff is my trigger too, greasy food the day after a shot and I'm burping sulfur by evening. I still eat it sometimes, just pay for it later
Curious whether yours hit right after the shot or a day later, mine seem to lag by about 24 hours which makes it hard to pin down a trigger
What time of day are you taking the shot? Mine hit way worse when I did evenings versus mornings
Fried food is my trigger too, but it hits me two days out rather than shot night. Does yours come on right away or is there a delay?
The late big dinner seems to be my trigger too. Did you notice them ease off once your portions got smaller overall, or is it purely about what you eat on shot day?
Mine seem tied to eggs more than grease, which surprised me since everyone else in here points at fried stuff. A plain omelet on shot morning has done it to me twice now.
Late heavy dinners got me too, but mine turned out to be mostly volume.
Sulfur burps hit me on ozempic too and it was always eggs, weirdly. Anyone else find a protein that sets them off?
Does the sulfur hit you the morning after or later in the day? Mine shows up almost exactly 18 hours post shot, which is why I stopped planning anything social for that window.
Curious whether yours hit on injection day itself or the morning after, mine was always the second day and cutting the late dinner fixed that part
honestly is it only the day after your shot, or does it hit you mid-week too? Mine is strictly the first 24 hours, so I just plan around it
Greasy late dinners are my trigger too. I had one the day after my shot last week and paid for it all night, so now that evening is just plain chicken and rice
Do you notice it hitting on a specific day, like right after shot day? Mine was always the second morning, so I started treating that whole day as a write-off food wise and it mostly quit happening.