The everything bagel cucumber thing is underrated - I do the same with radish slices when I want more bite. For sweet, sugar-free pudding cups with a few frozen raspberries stirred in have been my 29-…

So glad you're here, this is a good crowd. Welcome aboard, so glad you found us. Update us when you can.

Those gaps are wild. In Toronto I'm paying around 350 CAD a month for my Ozempic through a regular pharmacy, so the Spanish pricing you mention would be a steal even with travel factored in. Down 29 l…

Restarted here too after falling off during a rough stretch at work, and what finally clicked for me was prepping my shots like any other appointment instead of treating them as optional. Down 29 lbs …

Congrats on 30, we're basically running the same race, I'm sitting at 29 myself on Ozempic. That click moment hit me around week 9 too, when my jeans stopped arguing. The scale milestone is sweet but …

29 down on Ozempic myself, and the vending machine comment hits home — mine was skipping the courtesy candy bowl at the front desk all week without a thought. Food noise fading really is the strangest…

I had a similar moment a few weeks back when I dug out a winter coat I hadn't worn since before starting at 2mg and it practically fell off me. Down 29 lbs myself and yeah, the number on the scale is …

Toronto here so can't claim the same Tube steps, but my first month on Ozempic crawled too and picked up around week six. All those daily walks you end up doing in a city like that add up faster than …

Mine went up too, enough that I had to shuffle some things around in the monthly budget. Worth checking if your pharmacy has any loyalty pricing or multi-month option before you commit. I've been on O…

I hit the same wall on my compounded vials before switching to Ozempic -- around 28 lbs down now and batch consistency was a big part of why. What helped me tell real variation from noise was tracking…