Does it hit you the same day as the shot or a day or two after? Mine lands late on day two, which is why the dinner timing thing never fully clicked for me.
Medications
Fresh tirzepatide question, injecting in a few hours
What time of day do you usually take your shot? I switched mine to right before bed and the burps hit way less in the morning
What helped me was skipping anything greasy on shot day entirely, not just smaller portions. Still get them occasionally but way less
What time of day do you usually do your shot? Mine lands right before dinner and I started eating earlier because of it, which cut the burps way down
honestly, fatty stuff is my trigger too, and it's wild how fast it hits. Had a burger on shot night once and paid for it by midnight.
Fried food is my worst trigger too. I switched to a plain baked potato on shot night and the burps went quiet within a couple of weeks.
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