Curious whether you had a DEXA before starting or just the one-year scan, since without a baseline it's hard to know what your lean mass looked like going in.

Thighs worked fine for me but the soreness thing is real, I had a lumpy spot on my stomach that took a couple weeks to settle once I started moving it around. Do you actually feel a difference in how …

Late-night eating is the one I keep forgetting to test, but greasy food the day before is what gets me every time. Curious whether you cut out eggs completely or just moved them away from shot day?