Jul 15, 2025
#1
Starting a running list of red flags I've learned to watch for. Add yours so newcomers can steer clear.
Scam warning signs - a running list
Jul 21, 2025
#2
Been there, it does get easier I promise.
Jul 22, 2025
#3
Same here, Strength training helped me keep muscle while losing. This community is the best.
Aug 11, 2025
#4
Did your appetite come back at all on the higher dose. Batch-cooking high-protein meals saved my willpower. This community is the best. Definitely run it by your own prescriber though.
Aug 19, 2025
#5
Late to this but Batch-cooking high-protein meals saved my willpower. How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)
Oct 10, 2025
#6
Adding my two cents: Sending solidarity, this part is genuinely hard. Supply's been tight in my area too. (Not medical advice, just my own experience.)
Nov 11, 2025
#7
Adding my two cents: Don't weigh daily, the trend line is what matters. What's your current titration schedule looking like. Ugh I felt exactly the same way at that stage. Thanks for sharing this. Definitely run it by your own prescriber though.
Dec 29, 2025
#8
Following along, This made my day to read. Strength training helped me keep muscle while losing.
Apr 12, 2026
#9
Coming back to this thread, Look how far you've come. Protein first at every meal has been my golden rule. Keep us posted! (Not medical advice, just my own experience.)
May 25, 2026
#10
Same here, Following this closely, good to not feel alone on it. Rooting for you.
Jun 11, 2026
#11
Adding my two cents: Thanks for starting this, super useful to compare notes. Same boat over here, coverage has been a moving target. Access where I am has been hit or miss lately. This community is the best. (Not medical advice, just my own experience.)