12 hours ago
#1
Adding to the running list of red flags today so newcomers can steer clear. What have you learned to watch for?
Sourcing & reviews
How do you trust a review - todays discussion
8 hours ago
#2
Late to this but Batch-cooking high-protein meals saved my willpower. Been there, it does get easier I promise.
8 hours ago
#3
Checking in this morning, Same boat over here, coverage has been a moving target. So glad I'm not alone in this.
7 hours ago
#4
For what it's worth, Has your sleep changed at all since starting. Incredible progress. That stall messed with my head too, you'll break through. Definitely run it by your own prescriber though.
7 hours ago
#5
Just wanted to say, Walking most days alongside the meds really compounds. Cheering you on from here.
6 hours ago
#6
For what it's worth, Don't weigh daily, the trend line is what matters.
Showing 1–6 of 6 posts