KE
Member
JoinedApr 29, 2026
Messages28
DoseZepbound 10mg
Progress−18 lbs
The hair loss started around week 9 for me and I panicked. After research and talking to my doctor, it's telogen effluvium — a delayed shed caused by the physiological stress of rapid weight loss, not the medication itself. It slows down around month 4-5. Biotin and collagen peptides haven't hurt. Just wanted to share this so the next person isn't as scared as I was.
RX
Member
JoinedSep 18, 2025
Messages72
DoseWegovy 1.7mg
Progress−45 lbs
Following along — You should be really proud. Hang in there. Definitely run it by your own prescriber though.
RO
Member
JoinedApr 16, 2025
Messages165
DoseMounjaro 7.5mg
Progress−30 lbs
Honestly, Electrolytes every morning has been a game changer.
BR
Member
JoinedMar 25, 2025
Messages202
DoseWegovy 1.7mg
Progress−41 lbs
Reading this and I stayed on the starter dose an extra month and it was the right call. Electrolytes every morning has been a game changer.
BR
Member
JoinedMar 25, 2025
Messages202
DoseWegovy 1.7mg
Progress−41 lbs
Late to this but Consistency with my injection day mattered more than the exact dose. I keep a food + weight log to spot the trends, not the daily noise.
SL
Member
JoinedMar 14, 2025
Messages232
DoseZepbound 10mg
Progress−47 lbs
Just wanted to say, Finally cracked a plateau I'd been stuck on for a month. Onward!
CA
Member
JoinedMar 24, 2025
Messages134
DoseZepbound 10mg
Progress−52 lbs
For what it's worth, The mental side is harder than people admit. Sending good vibes your way. This community is the best.
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
Just wanted to say, You're doing amazing. Rooting for you.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Coming back to this thread — Been there — it does get easier I promise. Rooting for you.
TI
Member
JoinedMar 12, 2025
Messages238
DoseRybelsus 14mg
Progress−24 lbs
Don't give up — it's worth it. The mental side is harder than people admit.
LI
Member
JoinedMar 10, 2026
Messages41
DoseTrulicity 1.5mg
Progress−22 lbs
Totally agree. Protein first at every meal has been my golden rule. A1C came back normal at my last check-up. Definitely run it by your own prescriber though.
KA
Member
JoinedJun 18, 2025
Messages31
Doseretatrutide 6mg (research)
Progress−21 lbs
For what it's worth, Are you pairing it with any walking or strength work. This past year has been the biggest change of my life. Thanks for sharing this.
DA
Member
JoinedMay 02, 2025
Messages162
DoseMounjaro 7.5mg
Progress−67 lbs
Adding my two cents: So proud of you. Electrolytes every morning has been a game changer.
GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
Adding my two cents: Six months in and down 41 lbs total. Titrating slowly is so underrated, no rush to climb.
DO
Member
JoinedApr 17, 2025
Messages147
DoseZepbound 10mg
Progress−41 lbs
Adding my two cents: Been there, it does get easier I promise. Sending good vibes your way. Hang in there.
MO
Member
JoinedApr 11, 2025
Messages246
DoseOzempic 1mg
Progress−55 lbs
Coming back to this thread — Ugh I felt exactly the same way at that stage. Don't weigh daily, the trend line is what matters. Thanks for sharing this. (Not medical advice, just my own experience.)
NS
Moderator
JoinedJun 30, 2025
Messages100
DoseZepbound 10mg
Progress−38 lbs
Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best.
RX
Member
JoinedSep 18, 2025
Messages72
DoseWegovy 1.7mg
Progress−45 lbs
Totally agree. Lost 8 lbs my first month and the food noise is gone. What's your current titration schedule looking like. Onward!
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
Late to this but I stayed on the starter dose an extra month and it was the right call. Thanks for sharing this.
MI
Member
JoinedApr 30, 2025
Messages212
DoseTrulicity 3mg
Progress−55 lbs
Just wanted to say, Don't weigh daily, the trend line is what matters. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you.