11 hours ago
#1
Adding to the running list of red flags today so newcomers can steer clear. What have you learned to watch for?
Sourcing & reviews
Red flags check-in - add to the running list today
9 hours ago
#2
Coming back to this thread, Sending good vibes your way. Did your appetite come back at all on the higher dose. You're doing amazing. So glad I'm not alone in this. Definitely run it by your own prescriber though.
9 hours ago
#3
Just wanted to say, I plan my meals around shot-day appetite changes now. Strength training helped me keep muscle while losing. Keep us posted! (Not medical advice, just my own experience.)
9 hours ago
#4
Are you pairing it with any walking or strength work. Following this closely, good to not feel alone on it. You're not alone in this, so many of us have been there. Thanks for sharing this. Definitely run it by your own prescriber though.
8 hours ago
#5
Totally agree. I plan my meals around shot-day appetite changes now. Everyone's different of course.
8 hours ago
#6
Walking most days alongside the meds really compounds. Hang in there.
8 hours ago
#7
Popping in today to say, Has your sleep changed at all since starting. This is huge. Meal-prepping kept me from grazing on bad days. This community is the best. Definitely run it by your own prescriber though.
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