EM
EmilyR
Member
Member
Progress
Down 15.0 lbs (8%)
About
15 lbs down and climbing. This forum kept me going through the rough weeks.
Recent posts
The non-photo before/after - todays health markers
Down 3 lbs since my last shot, slow and steady. Stay the course. Hang in there.
Yesterday at 11:20 AM
Brand new and a little nervous - hello from Florida
For what it's worth, So proud of you. Welcome aboard, so glad you found us. Keep us posted! Definitely run it by your own prescriber though.
4 days ago
Sleep shifted again this week - anyone else?
I keep a food and weight log to spot the trends, not the daily noise. Finally cracked a plateau I'd been stuck on for a month. Keep us posted! Everyone's different of course.
5 days ago
Got my steps in this morning - who's moving today?
Following along, Are you pairing it with any walking or strength work. Bumped up to the next dose this week and feeling good. Protein first at every meal has been my golden rule. So glad I'm not alone…
Aug 07, 2026
Every-10-day dosing instead of weekly?
Popping in today to say, The sulfur burps almost made me quit, slowing down eating helped. Smaller portions on shot day kept the GI stuff manageable. You've got this.
Aug 06, 2026
Best exercises for loose skin concerns?
Just wanted to say, This is huge. Walking most days alongside the meds really compounds. Hang in there.
Aug 05, 2026
US compounding legality questions
Following along, Did you split your dose or take it all at once. So glad I'm not alone in this. Everyone's different of course.
Aug 03, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
Same here, Fatigue hit hard on my first dose bump, more protein fixed it. This community is the best. (Not medical advice, just my own experience.)
Aug 03, 2026
The food noise went quiet at week 3 — sharing my experience
Just wanted to say, Smaller portions on shot day kept the GI stuff manageable. Down 55 lbs over the last year on this journey. Hang in there.
Aug 03, 2026
6-month log: updated every Sunday
Coming back to this thread, Walked up three flights of stairs and wasn't out of breath.
Aug 02, 2026