Coming back to this thread, Look how far you've come. Meal-prepping kept me from grazing on bad days. Onward! Definitely run it by your own prescriber though.

Same here, Ha, love this thread, thanks for the break. Saving all these ideas, keep them coming. Onward!

Don't weigh daily, the trend line is what matters. Did your appetite come back at all on the higher dose. Sending solidarity, this part is genuinely hard. This community is the best.

Honestly, Been there, it does get easier I promise. Cheering you on from here. (Not medical advice, just my own experience.)

Honestly, This made my day to read. Onward! (Not medical advice, just my own experience.)

Adding my two cents: Bumped up to the next dose this week and feeling good. How are you finding the higher dose so far. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there.

Slow loser here, 30 lbs over a long stretch, and I'm making peace with the pace. Anyone else in the tortoise club?

Starting a running list of red flags I've learned to watch for. Add yours so newcomers can steer clear.