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LO
LouH
Member New Member
Joined Jul 04, 2025 4 posts San Antonio, TX Saxenda
Progress
Down 8.0 lbs (3%)
Start: 253.0 lbs Current: 245.0 lbs Goal: 199.0 lbs Dose: Saxenda 1.2mg
About
Doing this for my family. Every small win counts.
Recent posts
SUPPLEMENTS FOR A MONJARO AND HRT USER
Only 8 lbs in on Saxenda here so my appetite suppression isn't as deep as yours, but I already learned not to guess -- my labs flagged low D before I noticed anything. The protein shake on days food s…
2 days ago
Comparison update posted today at month 5
Shoe thing is real, went from 10.5 to 10 on Saxenda myself by month three, still baffles me. Only down 8 so far but the stairs in my walk-up already feel less brutal, so the "easier physical stuff" co…
Sep 24, 2026
Sleep changes since starting - anyone?
The shot-day connection is real for me too, my rough nights always hit a day or two after my daily dose ramps up. I'm only about 8 lbs in on Saxenda so still in the messy phase like you, but logging i…
Sep 17, 2026
Mounjaro plateau after 50 lbs - dose bump or wait?
Down only 8 lbs on Saxenda so far so I'm no plateau expert, but when my loss slowed last month I logged a few days and found my protein was way under what I assumed. Two weeks of actually hitting it g…
Sep 15, 2026
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