First time under 200 this decade, needed to say it out loud. One year update: down 68 lbs and feeling like myself again. Belt needed a new hole today, small thing that felt enormous.

My intake ran long in a good way — the provider actually dug into why past diets stalled for me, which no one had asked before. I'd second the written questions thing, and I also kept a list of every …

The week-1 nausea was rough but it really does ease up.

Triglycerides flipping back into range is the one I'm still chasing - mine dropped a chunk on tirzepatide but haven't fully normalized yet at 29 lbs down. A1c and cholesterol both improving that fast …

I had a five-week flat stretch around month four on tirzepatide and was convinced it was the end of the line, then dropped almost 4 lbs in one week right after. The clothes-fitting-before-the-scale th…

Congrats on 40, that belief moment hit me around a similar point too -- one day the scale stopped feeling like a fluke. I'm down 29 on tirz and moving way slower than you, but honestly the mental shif…

Welcome, 34 is a good time to start, I waited longer and wish I hadnt. Im on tirzepatide at 5 and down 29 lbs, and the quiet around food hit me around week three. Log how you feel the first few weeks,…

Congrats, that normal A1C is the real trophy. I'm down 29 on tirzepatide and my labs are due soon, so this has me actually excited for the draw for once. Early energy dips evened out for me around mon…

Down 29 myself and the dinner-table comments were the worst part early on. What worked for me was answering once, calmly, then going quiet every time after -- my mom ran out of steam way faster than I…

I'm at 5mg compounded and down 29 lbs, and my pattern matches yours exactly - eggs and anything greasy at dinner guarantee a rough morning. I shifted my heavy meal to lunch and keep dinner to plain ch…