GL
GlpSteady
Member
Member
Progress
Down 29.0 lbs (10%)
About
Started at 298 and I'm at 269 now. Goal is 213. Slow and steady wins. Happy to share notes anytime.
Recent posts
50 lbs down — sharing my full 9-month timeline
Plateaus are the worst, hang in there. Onward! Definitely run it by your own prescriber though.
2 days ago
Keto + GLP-1 = my winning combo (detailed breakdown)
Are you pairing it with any walking or strength work.
3 days ago
One year anniversary — complete honest review
Coming back to this thread, Scale didn't move but my rings fit again. You've got this.
3 days ago
Month 1-3 log: the good, bad, and honest
Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this.
4 days ago
Before and after labs — cholesterol, A1C, all improved
Titrating slowly is so underrated, no rush to climb.
5 days ago
GLP-1 changed how I think about food — philosophical post
Adding my two cents: Ugh I felt exactly the same way at that stage. How are you handling the injection-day fatigue. You've got this. Definitely run it by your own prescriber though.
6 days ago
Week 6 on semaglutide — down 18 lbs and nausea finally subsiding
Honestly, Constipation was my big one, magnesium at night helped a ton. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this. Definitely run it by your own prescriber…
Jun 24, 2026
London members check-in
For what it's worth, Supply's been tight in my area too. You should be really proud. So glad I'm not alone in this.
Jun 23, 2026
Mid-journey motivation check-in
Meal-prepping kept me from grazing on bad days. Did the nausea ease up after the first few weeks for you.
Jun 23, 2026
Stall log: documenting my 3-week plateau
Same here, Hit a number on the scale this morning I haven't seen in years. Down another 1.8 lbs this week and holding steady. Ugh I felt exactly the same way at that stage. Rooting for you. Definitely…
Jun 22, 2026