RY
Member
JoinedMar 13, 2025
Messages43
DoseOzempic 0.25mg
Progress−20 lbs
Restarting titration after a break and not sure whether to start low again or pick up closer to where I left off. Thoughts?
LO
Member
JoinedSep 10, 2025
Messages15
DoseWegovy 2.4mg
Progress−31 lbs
Totally agree. I plan my routine around shot day now and it helps. You've got this.
DA
Member
JoinedJul 18, 2025
Messages11
Doseretatrutide 2mg (research)
Progress−10 lbs
For what it's worth, What's your current titration schedule looking like. Did your appetite come back at all on the higher dose.
MA
Member
JoinedJun 24, 2025
Messages160
DoseOzempic 1mg
Progress−31 lbs
Same here, Did the nausea ease up after the first few weeks for you. Onward!
PR
Member
JoinedMar 03, 2025
Messages24
DoseOzempic 1mg
Progress−63 lbs
Totally agree. Meal-prepping kept me from grazing on bad days. Definitely run it by your own prescriber though.
ME
Moderator
JoinedJun 03, 2025
Messages214
DoseCompounded semaglutide 1mg
Progress−33 lbs
Honestly by month three the side effects basically disappeared. Did your appetite come back at all on the higher dose. Everyone's different of course.
WI
Member
JoinedMay 06, 2025
Messages58
DoseMounjaro 15mg
Progress−35 lbs
Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Rooting for you.
TE
Member
JoinedMar 11, 2025
Messages318
DoseSaxenda 3.0mg
Progress−43 lbs
I plan my routine around shot day now and it helps.
WE
Member
JoinedOct 15, 2025
Messages91
DoseZepbound 10mg
Progress−28 lbs
Honestly, My doctor had me hold until side effects settled. Electrolytes every morning has been a game changer.
DO
Member
JoinedApr 17, 2025
Messages157
DoseZepbound 10mg
Progress−41 lbs
Honestly, I plan my meals around shot-day appetite changes now. Did your appetite come back at all on the higher dose. This community is the best. (Not medical advice, just my own experience.)
PR
Member
JoinedMar 26, 2025
Messages40
DoseOzempic 2mg
Progress−24 lbs
Honestly, Smaller portions on shot day kept the GI stuff manageable. Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best.
CU
Member
JoinedMar 08, 2025
Messages349
DoseCompounded semaglutide 1mg
Progress−32 lbs
Checking in this morning, Everyone titrates differently, listen to your own body. Everyone titrates differently, listen to your own body. Onward!
TE
Member
JoinedDec 13, 2025
Messages59
DoseRetatrutide 4mg
Progress−56 lbs
Coming back to this thread, Everyone titrates differently, listen to your own body. Strength training helped me keep muscle while losing.
RY
Member
JoinedApr 01, 2025
Messages49
DoseMounjaro 2.5mg
Progress−17 lbs
Late to this but I plan my meals around shot-day appetite changes now. Meal-prepping kept me from grazing on bad days. Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. Everyone's different of course.
CU
Member
JoinedMar 08, 2025
Messages349
DoseCompounded semaglutide 1mg
Progress−32 lbs
I plateaued until the dose increase kicked things back in gear. Everyone's different of course.
IN
Member
JoinedAug 04, 2025
Messages124
DoseWegovy 1.7mg
Progress−36 lbs
Checking in this morning, Constipation was my big one, magnesium at night helped a ton. The sulfur burps almost made me quit, slowing down eating helped. Batch-cooking high-protein meals saved my willpower.
SM
Member
JoinedOct 28, 2025
Messages16
DoseOzempic 2mg
Progress−11 lbs
Checking in this morning, I plan my meals around shot-day appetite changes now. This community is the best.
HE
Member
JoinedJun 15, 2025
Messages20
DoseTrulicity 1.5mg
Progress−19 lbs
Reading this today and I stayed on the starter dose an extra month and it was the right call. Thanks for sharing this.
FA
Member
JoinedJul 29, 2025
Messages122
DoseRetatrutide 4mg
Progress−20 lbs
Titrating slowly is so underrated, no rush to climb. Walking most days alongside the meds really compounds. So glad I'm not alone in this.
CO
Member
JoinedNov 22, 2025
Messages10
DoseOzempic 1mg
Progress−15 lbs
The week-1 nausea was rough but it really does ease up. Consistency with my injection day mattered more than the exact dose. Meal-prepping kept me from grazing on bad days.