PR
Protein60First
Member Member
Joined Mar 03, 2025 24 posts Raleigh, NC Ozempic
Progress
Down 63.0 lbs (27%)
Start: 235.0 lbs Current: 172.0 lbs Goal: 155.0 lbs Dose: Ozempic 1mg
About
Maintenance phase now and learning how to hold steady. Still showing up.
Recent posts
Europe access check-in today
Late to this but Hi and welcome, you're in the right place. This community is the best. (Not medical advice, just my own experience.)
16 hours ago
First post - down 10 lbs and wanted to say hi
Reading this today and Six months in and down 41 lbs total. Onward!
3 days ago
London members check-in
Late to this but Welcome aboard, so glad you found us. Keep going, seriously. Welcome aboard, so glad you found us. This community is the best.
4 days ago
Peptide
Has your sleep changed at all since starting. Keep us posted! (Not medical advice, just my own experience.)
5 days ago
EU pricing thread - todays numbers
Totally agree. Don't give up, it's worth it. Keep us posted!
5 days ago
Europe access check-in today
Same here, Welcome aboard, so glad you found us. Such an inspiration honestly.
Aug 08, 2026
Sulfur burps SOS - happening right now
Adding my two cents: Are you pairing it with any walking or strength work. Did you split your dose or take it all at once. Onward!
Aug 06, 2026
Starting at 58 years old — is it too late?
For what it's worth, How are you finding the higher dose so far. How are you finding the higher dose so far.
Aug 04, 2026
Missed my Ozempic dose by 3 days, restart advice?
Just wanted to say, The week-1 nausea was rough but it really does ease up. You've got this.
Aug 04, 2026
Telehealth providers compared: cost, speed, refill process
Same here, Such an inspiration honestly. So proud of you.
Jul 28, 2026
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