Honestly, How long did the food noise take to quiet down. Hydration made a bigger difference than I expected.

Coming back to this thread, Are you tracking protein or just eating intuitively. Hi and welcome, you're in the right place. Onward!

Following along, I stayed on the starter dose an extra month and it was the right call. I plan my routine around shot day now and it helps. Thanks for sharing this.

Totally agree. Don't give up, it's worth it. Rooting for you. (Not medical advice, just my own experience.)

Just wanted to say, Protein first at every meal has been my golden rule. Thanks for starting this, super useful to compare notes. Protein first at every meal has been my golden rule. Thanks for sharin…

Batch-cooking high-protein meals saved my willpower. Onward! Everyone's different of course.

Honestly, You've got this. Hit goal weight this morning, still in shock. You've got this. Everyone's different of course.

Checking in this morning, Hi and welcome, you're in the right place. This community is the best. Definitely run it by your own prescriber though.

My last check-up came back looking great. Down 3 lbs since my last shot, slow and steady. You're doing amazing. Hang in there. (Not medical advice, just my own experience.)

Adding my two cents: Buckled an airplane seatbelt with no extender, almost cried. Hang in there.