JO
Member
JoinedOct 22, 2025
Messages90
DoseCompounded semaglutide 1mg
Progress−40 lbs
Fitness update at month 8: started doing resistance training at month 3 after losing significant muscle mass in the early months. Since adding lifting 3x/week, my rate of fat loss has actually increased while I've gained visible muscle definition. The combination is powerful.
AM
Member
JoinedMar 17, 2025
Messages202
DoseZepbound 10mg
Progress−120 lbs
Just wanted to say, Maintenance for three months now and holding. Definitely run it by your own prescriber though.
FA
Member
JoinedJul 29, 2025
Messages115
DoseRetatrutide 4mg
Progress−20 lbs
For what it's worth, Lost 8 lbs my first month and the food noise is gone. You've got this.
SL
Member
JoinedMay 29, 2025
Messages170
DoseZepbound 10mg
Progress−45 lbs
Coming back to this thread — Been there — it does get easier I promise. Hang in there. Definitely run it by your own prescriber though.
PE
Member
JoinedJun 14, 2025
Messages127
DoseWegovy 1.7mg
Progress−48 lbs
Following along — Such an inspiration honestly.
RO
Member
JoinedApr 16, 2025
Messages163
DoseMounjaro 7.5mg
Progress−30 lbs
Just hit my first 20 lbs and I can't believe it. A1C came back normal at my last check-up.
LO
Member
JoinedDec 05, 2025
Messages69
DoseWegovy 1.7mg
Progress−27 lbs
Late to this but Rooting for you. Been there — it does get easier I promise.
RX
Member
JoinedSep 18, 2025
Messages72
DoseWegovy 1.7mg
Progress−45 lbs
Just wanted to say, You've got this. The mental side is harder than people admit.
DR
Member
JoinedMar 10, 2025
Messages255
DoseWegovy 1.7mg
Progress−52 lbs
Totally agree. Such an inspiration honestly. Keep us posted!
GL
Moderator
JoinedMay 10, 2025
Messages179
DoseWegovy 1.7mg
Progress−46 lbs
Coming back to this thread — Buckled an airplane seatbelt with no extender, almost cried. Sending good vibes your way.
NA
Member
JoinedJun 18, 2025
Messages64
DoseMounjaro 12.5mg
Progress−9 lbs
Honestly, Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
TE
Member
JoinedMar 11, 2025
Messages296
DoseSaxenda 3.0mg
Progress−43 lbs
You're doing amazing. Thanks for sharing this. (Not medical advice, just my own experience.)
CA
Member
JoinedMay 06, 2025
Messages178
DoseTrulicity 1.5mg
Progress−23 lbs
Following along — Plateaus are the worst, hang in there. Hang in there.
CA
Member
JoinedMar 24, 2025
Messages133
DoseZepbound 10mg
Progress−52 lbs
The mental side is harder than people admit. Sending solidarity, this part is genuinely hard. You've got this. Definitely run it by your own prescriber though.
SL
Member
JoinedOct 09, 2025
Messages22
DoseMounjaro 5mg
Progress−2 lbs
We're all in this together. Keep us posted!
SE
Member
JoinedMar 20, 2026
Messages20
DoseCompounded tirzepatide 7.5mg
Progress−60 lbs
Such an inspiration honestly. Look how far you've come. Keep us posted! Definitely run it by your own prescriber though.
DU
Member
JoinedMar 03, 2025
Messages167
DoseMounjaro 7.5mg
Progress−30 lbs
Totally agree. Such an inspiration honestly.
DU
Member
JoinedJun 22, 2025
Messages81
DoseSaxenda 2.4mg
Progress−64 lbs
Reading this and You're not alone in this, so many of us have been there. The mental side is harder than people admit. You've got this. Everyone's different of course.
ST
Member
JoinedMar 17, 2026
Messages16
DoseRybelsus 7mg
Progress−3 lbs
Same here, Crossed my legs for the first time in years today. (Not medical advice, just my own experience.)
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Popping in today to say, The mental side is harder than people admit. Down 55 lbs over the last year on this journey. Rooting for you. (Not medical advice, just my own experience.)