2 days ago
#1
My sleep shifted again this week and I'm not sure if it's the medication or the lifestyle changes. Anyone else?
Off-topic
Hydration habit that stuck - sharing today
2 days ago
#2
Honestly, Maintenance for three months now and holding. How are you handling injection-day fatigue. You've got this.
2 days ago
#3
Late to this but Don't weigh daily, the trend line is what matters. Such an inspiration honestly. This community is the best.
2 days ago
#4
Following along, The mental side is harder than people admit. Walking most days alongside the meds really compounds. I plan my meals around shot-day appetite changes now. Thanks for sharing this. Definitely run it by your own prescriber though.
2 days ago
#5
Plateaus are the worst, hang in there. Just hit my first 20 lbs and I can't believe it. So glad I'm not alone in this. (Not medical advice, just my own experience.)
15 hours ago
#6
Just wanted to say, Ugh I felt exactly the same way at that stage. Walking most days alongside the meds really compounds. Cheering you on from here. Hang in there.
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