Belt needed a new hole today, small thing that felt enormous.

How are you handling injection-day fatigue? Has your sleep changed at all since starting?

69 lbs down here and my group also started with a single city thread reply, so give that Cincinnati post a shot - lurkers eventually show up. Congrats on the 13, that first stretch is a good sign of t…

Late thread but the big-meal-at-lunch trick worked for me too, around the 60 lb mark I stopped fighting it and just made dinner the smallest meal of the day. Eggs are gone from my rotation as well, no…

Down almost 70 lbs myself and I sat at the same dose through two stalls that eventually broke on their own, like three weeks each. My rule of thumb became: if the appetite suppression still feels like…