[Europe] Reflection on my journey

The appetite question is the one I'd want answered too, mine came back in waves around month four. Did yours flatten out again after the bump or stay gone?

Did your appetite come back at all on the higher dose? I'm a few months behind you and wondering what that looked like for you.

Six months in and 40 down is a big jump from lurking, so what made you finally hit post today?

I'm only about 20 down so I'm curious, did the appetite creep back gradually for you or was it more of a sudden thing around a certain point?

What did the first month actually look like for you, because mine was mostly figuring out when to eat around the shot and i never see that part mentioned

What's the one habit you still catch yourself slipping back into? I'm only 13 down and still default to cleaning my plate out of habit, appetite or not

Six months is where the mental side got louder for me, not the appetite side. Did the food noise quiet down for you around then or was it the opposite?

Six months is about where my own pace started feeling normal rather than dramatic, and the habit side is what I noticed more too. Did the food noise come back for you at any point, or did it stay quiet the whole way through?

The wasting food guilt took me months to get past too. Now i just box half before i even sit down and it's a non-issue.

honestly, what made you decide to post now instead of staying in the shadows? I'm only a few pounds in myself and still mostly reading.

I'm only about 8 down so far and the leaving food on the plate thing still feels wrong to me. Does that get easier with time?

What was the thing you noticed changing first, appetite or the food noise? I'm only a few pounds down and trying to figure out what to actually watch for.

Six months feels like the point where I started noticing things besides the number, like how my clothes actually fit now. Did anything change for you around that mark besides the weight itself

How did the 40 come off, steady the whole way or did it stall out somewhere in the middle? I'm at about half that and trying to figure out what normal looks like.

Curious how the food noise went for you around month four or five, mine went quiet early but i keep waiting for it to come back

Forty pounds in six months is a lot to have to show for lurking. Did the stall hit you at all, or did it just come off steady the whole way?

Did the appetite come back in waves for you too, or was it pretty steady the whole six months?

honestly what made you decide to finally post at six months rather than earlier? Curious if hitting 40 lbs was the trigger or something else

honestly, i'm further along than six months and the food noise still comes and goes in stretches, so the waves you're describing sound familiar. Mine never fully vanished, they just got quieter and less frequent as the months piled up.

Six months and 40 down is a good pace, and I'm close behind at 35. Did the food noise come back for you around month four? That's when mine started creeping in again.