May 02, 2026
#1
Now that the food noise is gone I realized I never learned to cook simple healthy meals. Share your low-effort staples?
Hitting protein goals with a small stomach
May 14, 2026
#2
Walking most days alongside the meds really compounds. Did your appetite come back at all on the higher dose. This community is the best. Everyone's different of course.
Jun 01, 2026
#3
Down another 1.8 lbs this week and holding steady. Lost 8 lbs my first month and the food noise is gone. Onward!
Jun 12, 2026
#4
Lost 8 lbs my first month and the food noise is gone. Maintenance for three months now and holding.
Jun 13, 2026
#5
For what it's worth, Rooting for you. Thanks for sharing this.
Jun 19, 2026
#6
Just wanted to say, How's your energy been lately. How long did the food noise take to quiet down. You're doing amazing. Keep us posted!