NY
Member
JoinedDec 21, 2025
Messages38
DoseOzempic 1mg
Progress−26 lbs
What is everyone actually eating today on a low-appetite day? I could use some easy ideas.
ZE
Member
JoinedApr 01, 2025
Messages90
DoseOzempic 0.25mg
Progress−37 lbs
Six months in and down 41 lbs total. I keep a food and weight log to spot the trends, not the daily noise. Did you split your dose or take it all at once. This community is the best.
TA
Member
JoinedMar 04, 2025
Messages86
DoseOzempic 1mg
Progress−29 lbs
Popping in today to say, Walking most days alongside the meds really compounds. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you. Definitely run it by your own prescriber though.