Sep 05, 2025
#1
Fighting constipation and trying to get more fiber in. What sources have worked without wrecking your appetite?
Hitting protein goals with a small stomach
Oct 04, 2025
#2
Adding my two cents: Down 55 lbs over the last year on this journey. Bumped up to the next dose this week and feeling good. Rooting for you. Everyone's different of course.
Nov 11, 2025
#3
Late to this but Don't weigh daily, the trend line is what matters. Finally cracked a plateau I'd been stuck on for a month.
Feb 09, 2026
#4
Adding my two cents: Walking most days alongside the meds really compounds. Keep us posted!
Feb 28, 2026
#5
Just wanted to say, Scale didn't move but my rings fit again. You've got this. Hang in there. (Not medical advice, just my own experience.)
Mar 04, 2026
#6
Late to this but Protein first at every meal has been my golden rule. You're doing amazing.
Mar 20, 2026
#7
Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. What's your current titration schedule looking like. My last check-up came back looking great. You've got this.
Apr 19, 2026
#8
Adding my two cents: Electrolytes every morning has been a game changer. Are you pairing it with any walking or strength work. Onward!
May 25, 2026
#9
Totally agree. Don't weigh daily, the trend line is what matters. Meal-prepping kept me from grazing on bad days. Don't weigh daily, the trend line is what matters. You've got this.