MA
Max_f
Member
Member
Progress
Down 76.0 lbs (24%)
About
Down 76 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Sulfur burps flared up today on Zepbound, help?
Following along, Talk to your prescriber before changing anything, but slow worked for me. Definitely run it by your own prescriber though.
5 hours ago
Lifting through the loss - todays session check-in
Reading this today and Has your sleep changed at all since starting. Did your appetite come back at all on the higher dose. Walking most days alongside the meds really compounds. So glad I'm not alone…
21 hours ago
Down 50 lbs as of this morning - had to share
Popping in today to say, Cheering you on from here.
3 days ago
Show us your step-count victory
How's your energy been lately. You've got this. Everyone's different of course.
3 days ago
Titration question before I dose tonight
Following along, I keep a food and weight log to spot the trends, not the daily noise. Are you tracking protein or just eating intuitively. So glad I'm not alone in this.
5 days ago
The dual GIP/GLP-1 effect explained in plain English
Following along, How are you handling injection-day fatigue. I plateaued until the dose increase kicked things back in gear. My doctor had me hold until side effects settled. Hang in there.
5 days ago
Just signed up, 38yo starting on 0.25mg
How long did the food noise take to quiet down. Hi and welcome, you're in the right place. You've got this. Definitely run it by your own prescriber though.
Aug 08, 2026
Weekly log: week 6, 2mg, and holding
Popping in today to say, Are you pairing it with any walking or strength work. Tied my shoes without it being a whole production. Down another 1.8 lbs this week and holding steady.
Jul 30, 2026
Longtime lurker, finally introducing myself
Six months in and down 41 lbs total. Don't give up, it's worth it. Are you tracking protein or just eating intuitively. So glad I'm not alone in this.
Jul 30, 2026
Cross-border questions from Canada
Reading this today and How are you finding the higher dose so far. How are you finding the higher dose so far. This community is the best.
Jul 28, 2026